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If you wake up with jaw pain, headaches/facial tension, or soreness around your temples or jaw, your unconscious sleep habits may be playing a bigger role than you realize! Many people experiencing TMJ dysfunction don’t immediately connect poor sleep with…
With lymphatic drainage trending across different feeds, it’s easy to assume all lymphatic work is simply the same. A quick video, a gua sha tool, a few light strokes, and bam! Suddenly, everyone’s an expert. But when it comes to…
When people search for “cellulite reduction in Houston,” they’re looking for a treatment/service that will give them results they can appreciate, but they encounter a wide range of options that all seem to promise similar results. From magic creams to…
If you’ve ever woken up with jaw pain accompanied by a nagging headache or stiff neck and thought, “I must have slept funny,” there’s a good chance your jaw is actually trying to tell you something. TMJ dysfunction affects far…
Pregnancy is an incredible change to the body and soul like no other, but it often comes with some uncomfortable side effects; one of the most common is swelling. From puffy ankles and feet to fluid retention in the hands,…
When you hear the term Manual Lymphatic Drainage massage therapist, you might picture someone offering a gentle, relaxing massage. While that’s partially true, becoming a certified practitioner of Manual Lymphatic Drainage (MLD) is a path that requires precision, technical training,…
Recovering from surgery, whether it’s cosmetic, reconstructive, or orthopedic, is a journey. For anyone who’s gone through post-op recovery, you know that it goes beyond simply resting at home with ice packs and popsicles. Your body is hard at work repairing tissues, managing swelling, dealing with pain, and adapting to changes; every cell in your body is concentrating/rationing energy towards healing. There are ways to support and aid your body’s healing efforts, and this is where an MLD massage therapist can become one of your most valuable recovery partners!
DIY isn’t always the best idea, especially when it comes to treatments for your body! We get it, you can YouTube just about any video tutorial you want and watch it in under 5 minutes. It’s naturally going to be…
MLD is a specialized form of bodywork that uses light, rhythmic, and methodical strokes to encourage the natural movement of lymphatic fluid beneath the skin.
TMJ massage therapy targets the muscles around the jaw joint. TMJ massage helps alleviate tightness and improve range of motion, relieving the strain contributing to those awful TMJD symptoms.