maria@elevationmassagehou.com
Feeling Puffy After Summer? Meet Your New Fall Reset: Brazilian Lymphatic Sculpting
Summer is wonderful for a lot of things. Routine isn’t usually one of them. Between vacations, restaurant meals, cocktails, flights,…
546 Waugh Dr. Houston TX 77019
Call Us: (713) 550-3330
Massage and Spa Treatment Blog
NAD+ Is Everywhere Right Now
NAD+ Is Everywhere Right Now. But What Does It Actually Do for Your Skin? If you’ve heard the term NAD+…
Healthy Skin Isn’t an Accident
Healthy Skin Isn’t an AccidentWhy We Chose GlyMed+ and Our Philosophy on Aging Well There is no shortage of skincare…
Back Pain From Sitting: Gut Health, Pain, and Sitting Too Much
Most people don’t associate digestive issues with back pain. They think of them as completely separate problems: Bloating and IBS…
Finding Vocal Tension Relief Through the Alexander Technique & Therapeutic Massage
Have you ever noticed that when you’re stressed, your voice feels tighter, or maybe your throat feels a little “stuck”?…
It’s More Than Just Hips and Heels! Nurturing the Body with Prenatal Spa Massage
Receiving a prenatal spa massage is great relief for sore hips, aching lower backs, and swollen feet, but know that…
Why Professional Facial Exfoliation Beats At-Home Scrubs Every Time!
The path towards healthy, glowing skin starts with the first step: exfoliation. Removing dead skin cells helps reveal brighter skin,…
Manual Lymphatic Drainage Myths: Fact Vs. Social Media Fiction
Social media has done a lot to raise awareness of manual lymphatic drainage; we’ll take that as a positive. The…
Your Body Was Never Meant to Stay in Survival Mode
Stress does not always announce itself with a shout. Sometimes it manifests as mental noise or emotional pressure, but more…
Poor Sleep or TMJ, Which Came First?
If you wake up with jaw pain, headaches/facial tension, or soreness around your temples or jaw, your unconscious sleep habits…