Category TMJ

Poor Sleep or TMJ, Which Came First?

TMJ poor sleep

If you wake up with jaw pain, headaches/facial tension, or soreness around your temples or jaw, your unconscious sleep habits may be playing a bigger role than you realize! Many people experiencing TMJ dysfunction don’t immediately connect poor sleep with…

Jaw Tension, Headaches, and Stress; Oh My!

TMJ Dysfunction

If you’ve ever woken up with jaw pain accompanied by a nagging headache or stiff neck and thought, “I must have slept funny,” there’s a good chance your jaw is actually trying to tell you something. TMJ dysfunction affects far…