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A full-spectrum infrared sauna combines near, mid, and far infrared wavelengths, each working on different levels of your body to create a complete therapeutic experience.
At Elevation Massage & Spa, we believe in the power of a holistic health spa approach that nurtures both your body and mind. Your body deserves more than just treatment—it deserves care.
Let’s briefly recap what happens during an infrared sauna session and then discuss some of the more fun, tangible benefits/feelings people have after all the science/magic of the session is done.
Am I about to get into a giant microwave? For heaven’s sake, are infrared saunas safe? - Let's dispel some of the misconceptions and paranoid thoughts regarding infrared saunas!
let’s talk about two types of saunas often used for relaxation and health benefits - the infrared sauna and the traditional dry sauna.