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When you hear the term Manual Lymphatic Drainage massage therapist, you might picture someone offering a gentle, relaxing massage. While that’s partially true, becoming a certified practitioner of Manual Lymphatic Drainage (MLD) is a path that requires precision, technical training,…
Recovering from surgery, whether it’s cosmetic, reconstructive, or orthopedic, is a journey. For anyone who’s gone through post-op recovery, you know that it goes beyond simply resting at home with ice packs and popsicles. Your body is hard at work repairing tissues, managing swelling, dealing with pain, and adapting to changes; every cell in your body is concentrating/rationing energy towards healing. There are ways to support and aid your body’s healing efforts, and this is where an MLD massage therapist can become one of your most valuable recovery partners!
DIY isn’t always the best idea, especially when it comes to treatments for your body! We get it, you can YouTube just about any video tutorial you want and watch it in under 5 minutes. It’s naturally going to be…
MLD is a specialized form of bodywork that uses light, rhythmic, and methodical strokes to encourage the natural movement of lymphatic fluid beneath the skin.
At Elevation Massage & Spa, we believe in the power of a holistic health spa approach that nurtures both your body and mind. Your body deserves more than just treatment—it deserves care.
TMJ massage therapy targets the muscles around the jaw joint. TMJ massage helps alleviate tightness and improve range of motion, relieving the strain contributing to those awful TMJD symptoms.
I wanted to take a moment to help clarify some misconceptions regarding what toxins are released after a massage because it’s a question my staff and I hear quite often.
Muscle knots, boy, they can sure stink, am I right? Anyone who suffers from painful muscle knots understands how uncomfortable, unpleasant, and unwelcome they can be.
As one of the premier spa destinations for massages, we often hear the question, “Can/does massage help with cellulite?” - Good news -Yes, it can!
Quite often, at our massage and spa clinic, we must clarify what certain health and beauty procedures mean and do. Understandably, people unfamiliar with the treatments and terms may be a little anxious about how they sound.